Date Range
Date Range
Date Range
Tuesday, November 30, 2010. See You Next Year! Posted by TAHLG YEC. Saturday, November 7, 2009. Monday, October 12, 2009. If Before Or During The Run. It Started Raining Heavily,. If The Rains Still Continue,. Tuesday, October 6, 2009.
Dear all, there is no more class from now on. This post Chinese New Year, we would be revamping our website and programs. Technique work would be available as personal training as well as all other programs. Customized semi-private classes are still available for technique and training. 7 Ways Kettlebell Lifting Can Help the Martial Arts.
Tuesday, May 17, 2011. Adam T Glass sent out the challenge on Friday. Pick your favorite ten grip exercises and participate in a virtual Movement Minneapolis Grip Decathalon. Sent me a message on FB to see if I was interested. His videos are on his blog and here are mine. Tuesday, May 10, 2011. You will hear over and over again a description of great athletes. They make it look easy. Imagine you are doing some squats.
KBA HQ is heading towards a mega exciting time! Firstly, I have to recognise how everyone is doing so well in the KBA classes just now. The time I have spent working in techniques over a period of weeks are really paying off.
Kettlebells and Cupcakes is a fitness brand offering workout plans and nutritional supplements inspired and created by busy women. No more cancelling on your trainer, or wandering the gym lost because you missed your favorite class. All for less than your monthly coffee habit. Organic supplements to keep you going. Feeling frustrated with your current fitness results? Send me the guide.
Amazing adventures in Crossfit, Paleo, Life and my dogs. Misery Loves Company and Burpees. So where does that fit in between kids, dogs, work, coaching and my motivation? 7 minutes of Burpees. 3 sets of 20 Burpees.
Personal Training at Kettlebells Ashbourne. Training for a half marathon? Unit 1B Ashbourne Business Park,. Ashbourne, Co Meath, Ireland. Personal Training at Kettlebells Ashbourne.